Thursday, July 24, 2014

After the Pre-Poo


I finally completed my hair for the week…lol! I pre-pooed my hair with coconut oil (click here to see video) before my co-wash to add a little extra tender loving care to my kinky coils, and didn't wash it out for two days (I know I need to do better); but I just didn't want to do my hair until I would take the time to do it carefully. Have anyone ever felt like that? I hope I’m not the only one…smh.

Any-who, I co-washed my hair, and decided to record a video on how I ended up styling my hair for the week (click here to see video.) I must say that I do like the finish product!
I flat-twisted my entire head and then twisted the ends into one another; then pinned the back into a sort-of-crisscross to do. “It’s a look!” I also did a demo video on how I got this eye look (click here to see video.)

I did it this way with the mind of thinking if it’s not too hot (Alabama weather) I can wear a unit (wig) on some days or just jazz it up with accessories. Either way, it will be quite cute.
I will post a video later on this week (right before wash day) to show the twist-out style that I will end up with during the weekend, so look for that video too!


Ya’ll I am thinking of doing a “Twist Challenge” in honor of the late “Dawnyele” because she did one from August – November 2013; I’m thinking to do the same this year. Does anyone want to join me? Let me know.


I appreciate you for stopping by my page, and don’t forget to check out my channels also. ☻


Cassandra
Cassyp 4c Life 

♥ ☻Oh yeah! My loving hubby’s birthday just past…I love you Babe ♥ ☻

Sunday, July 20, 2014

Thank you God!

I saw this video post on my Facebook page by Valerie Ferguson (thanks for sharing ThickChickVlogs, which is how I saw it); and it truly blessed me. I wanted to pass it along to my sisters and brothers out there.

Totally awesome!!




God Bless

Cassandra

Thursday, May 29, 2014

I Don’t Have Nothing New

I haven’t been making videos lately because I don’t have anything new to share. Lately, I have been really melancholy about things of late.  I have been combating the feeling by consulting with God, praying, reading the Bible, Inspirational books, Biblical Study Guides, and spending time with positive family & friends. I really wanted to post today just to say “hi everyone.”  What do you do when you feel blah?

Wednesday, April 2, 2014

Bad Hair Day – Don’t Care

So to show that I am (as they say) only human;  I thought that I should share with you guys how I really do keep it moving, even on a “bad hair” day. Now I had my hair in a protective style for a couple of weeks, and I took my hair down because I missed my kinky hair; I didn't want to leave any tension on my edges; and it was time for a wash.

So I did a protein deep conditioning just to be sure that my hair was at a good balance, plus it’s been several months since I did one, and my hair needed it. So after doing the moisturizing and sealing after the wash I decided to twist my hair for a twist-out style that I would were the next day.

Look at this:


 





I was looking at this hair and so disappointed at the results (shrunken, frizzy, etc.), but what can I do? 

I looked in the mirror and put on some earrings, and kept it going. “It’s a look” lol! Don’t get me wrong, I didn't get the results that I wanted, but in no way did it make me feel any different about my beautiful hair—it just wasn't cooperating today.

Yes, some days our hair will not look like how we want, and yeah I could have thrown on a cap, wig, or whatever; but I decided that I am still beautiful, even when my hair doesn't act right because this is the hair that my God gave me; so it is well, good, and I am satisfied.

As I always say “IT’S A LOOK!”

Wednesday, March 12, 2014

Coconut Oil Pre-Poo Feels Good!

At one point in my natural hair journey, approximately last fall (Sept. 2013) I had a lot of build up and sore spots--like these little bumps that was so irritated on my scalp, and I started a regimen where I washed my hair with Johnson & Johnson baby wash every week for about 6-7 weeks, and co-washed in between shampooing to be sure to remove all product build up from twist-outs, and from using oil to sooth my scalp. But since then (approx. my birthday week), my scalp cleared up, and now I just make sure to wash/clarify my scalp every other week unless my hair needs the process earlier.

I also currently use an oil mixture to massage my scalp for prevention or relief of itchiness throughout the week...lol! I usually use olive oil, wonder 8 oil (which includes jojoba, safflower, etc), castor oil, and vitamin E. 

Thankfully my scalp is doing well at this time, but I had to do research and trial & error to figure out what works for my scalp and hair.

I had to wash my hair with shampoo again; but this time I did a pre-poo first with coconut oil, and my hair felt so good as the oil penetrated my strands, I finger detangled and twisted up each section. Wow, I didn't really realize how much my hair likes coconut oil--yeah, yeah, I know my hair responded well to coconut oil, but it was like my hair was butter. So I put a plastic bag on my head for about an hour, and then I shampooed my hair. I then proceeded to condition my hair with regular conditioner, and rinsed my hair with cold water to shock my cuticles closed. My hair felt so good and soft. 

I added my "African Pride Olive Oil Miracle" leave in conditioner,  used coconut oil to seal, SM Coconut Curl Enhancing Smoothie, and Eco styler (Olive oil formula) gel to my strands; and banded my hair only twisting at the ends. My hair was smelling something delicious; I asked my hubby "that ain't my hair smelling delicious is it?" He was like "yep." Right before I went to sleep it came to my mind--I hope I didn't over do it with the coconut oil. I don't know, I guess I will see tomorrow (I did not take my hair down today.) Now I hope I didn't throw my hair in coconut overload...lol idk?

Since I didn't band my hair in a long while I will make a video, and let you know. What do you think? Did I over do it or not?

Cassandra--


Thursday, March 6, 2014

Hair Therapy: Real or Not?



I was feeling kind of “blah” this afternoon after completing my errands. Now don’t get me wrong I maintain my joy always, and I was feeling it, but I was feeling some kind of way—as they say. My hubby was asking did I need him to give me some extra attention, but I wasn’t in the mood for that either. I don’t like to bring others down when I am feeling down. I can’t stand the “misery loves company” mentality. LOL! Plus, I’m think it’s because that “time of the month” is coming up…yeah, I said it…lol!

Anyway, I digress; so as I was just enjoying the sun, and praying to God to take my emotions that is when it came to me. I have been wearing a braid-out for the several days, and I did have a great Spa/wash day—I spent the whole day pampering my hair and myself; it was awesome. Like I said before I have been wearing a braid-out for the last 5 days, and I have some build-up, which is when the question popped into my mind. Why not do a co-wash to get the gunk out.

I tell you guys, as I was putting in the “Naturally Silk Elements-Cleansing COWASH” into my strands; I oddly started to feel lighter, cheerful, and brighter. But, yeah I really like the creamy slip of my strands going through my hand and finger-tips. It was quite refreshing. So I parted my hair into (4) four sections and twisted my hair and then rinsed out each section in the shower. My hair and my emotions were all cleaned up.

Have anyone other than I ever experienced this type of release? I always enjoy my coils, but I don’t recall every get a therapeutic-like feeling as this before. May be its just me; I don’t know, but I wanted to share it with my natural community and readers.

Hair therapy? Real or not? As of today, I definitely say “real.”


Cassandra


Saturday, March 1, 2014

Oil Modification/Revisit





So after wearing my hair in braid-outs all last week. I enjoyed a good deep conditioning/wash day. I decided to add (regular) Castor oil back to my oil mixture. I know when I first went natural in 2011, my staple oils were olive oil, tea tree oil, castor oil, sunflower oil, carrot oil, and vitamin E oil. I didn’t break out or have any issues back then, and I really like the thickness of castor oil, and it does add so much shine to my hair. I had tried to use the Jamaican Black Castor oil (JBCO), and then it seem like I was breaking out, so I decided that I would stop with the JBCO, and didn’t use any form of the oil; which now as I think—I really think the break-out was from other issues.
So I was purchasing some items at the store, and decided to get a bottle of the old castor oil I purchased in the past, and added some in my oil bottle I use for sealing my hair and massaging my scalp. I will see how it goes, but I already can tell the difference in shine when I took my hair down.




Do you have some old regimen items that you stopped using, but now thinking or decided to add back?

Thursday, January 30, 2014

I Made My 1st Peach Cobbler

In my effort to learn new things, I made my very 1st Peach Cobbler; and sugar-free at that! I watched a few videos on YT and decided that "hey, I can do that." And boom...




 I used for my base recipe info by HomeStyleCookingPEACH COBBLER ( CANNED PEACHES)

My husband and sons said it was very good, and they don't even like my "Splenda" sweet items. I must say it was very good. I can't wait to make it again. I think I will make a regular cobbler with real sugar for my guys, and a sugar-free one for me because I tell you this cobbler didn't make it through the night...lol!


I am so thankful for people who share their wisdom and abilities. Appreciate you all!

Friday, January 17, 2014

Happy Friday! What you cooking tonight?

Happy Friday Lovelies

I was just straightening up around my home and marinating some chicken that I will be cooking for dinner tonight, and I felt like making a post for my friends & family out there.

So I have been checking out some "foodie" videos on YT and actually made a couple of dishes that really hit it off with the family...I mean even my mother-in-law was wondering where I got the recipe for my "Curry Beef Stew, (brown) rice and beans, & Roti" meal I cooked earlier this week, which was an adaptation of "BlackOnyx77: Jamaican Curry Goat- TutorialJamaican Rice and Peas- Tutorial" and "madhurarecipe: How to make roti/chapati/poli (layered roti)."  Wow, how that made me smile on the inside & out!

So I didn't have any goat so I just used a beef roast I chopped into chunks, but instead of a thick consistency it came out like a stew, which was still awesome! I love me some rice & beans from my earlier days being born and raised in NY, and I ate roti before, but didn't know the proper name of it, and it isn't too hard to make either; plus it doesn't need many ingredients to make...that is always a plus for me. 

I also made a couple of other things this week, which was a hit with my family, and I must admit I am always filled with joy when my guys love what I cook...Tee Hee :D

So what will you guys be making for dinner tonight or what did you make this week that was a hit with the family? And it don't have to be anything special just as long as it made your family happy, and made you feel the joy!

Wednesday, January 8, 2014

It’s a New Year!!! 2014 is Here!!!


Happy New Year’s Day everyone. I know I’m 7 days late, but you were on my heart the whole time. I pray that everyone made it through safely.
I personally spent New Year’s Eve with my hubby and brought the new year in, and went to bed afterwards…lol! But it was so nice and quite pleasant the two of us.
My boys was at their Mema’s house, she had all her grand boys with her; and had a blast. I know they enjoyed bringing in the new year at church because it is awesome worshipping the Lord during the crossover; at least for me it always is.




So I wore my hair in a twisted-knot up style on Dec. 31st, and then took it down on Jan. 1st as a puffed out afro. I spent the morning with my bestie Jen, and then spent the night at my sister, Sheila’s house, whom boys were also with Mema. It was an awesome time. I stayed up all night watching the 1st season of "Orange is the New Black," which was surprisingly good; I can't wait to watch the second season on Netflix.

So I don't really believe in making "New Year's Resolutions" but I do make claims for the new year.
For 2014 I claim Jesus’ Will as my way; and I claim my purpose that God has set forth for me. AMEN!

What do you claim for 2014?

Wednesday, December 11, 2013

Not-In-The-Mood-Wash-Day

So I was feeling like: "I really need to do my hair." I sat around and ignored it all day yesterday; but do to being fed up, I grabbed the homemade deep conditioner in the refrigerator and just slapped some in my head." Now I have to do my hair," thinking to myself as I look in the mirror. I am now getting ready to do a clarifying rinse, and began the transformation.

I wonder am I the only one to go to the extreme during a "not-in-the-mood" hair day?

Wednesday, September 11, 2013

Book Review: The Black Woman’s guide to Beautiful Hair by Dr. Lisa Akbari


I want to know more about hair, what it is, how it grows, etc. A more scientific look into my kinky, coily hair type for personal enrichment; I want to know if I am actually taking care of my hair correctly with my “regimen,” is it really something that will help me to grow healthy hair as I am on my natural hair journey.
 So, I went to my local library to see if I could find a natural hair book that would lead me in that direction of gaining knowledge because ‘hey’ there is a lot of stuff out here on the web: YouTube, Natural Forums, natural blogs that offer a lot of information; which is awesome.
 But I really wanted to know why I was keeping my hair moisturized every 3 days or making sure that I clarify my scalp every 2 weeks besides the obvious: I saw it on YouTube (from a person who has awesome hair), and had to find my version of care, usually through trial and error until I found the combo that worked for me.
But was my hair actually getting the care that it needed? That is the question I want an answer for. I know I must be doing something right because my hair has grown from 2-3 inches back in 2011 to 7 – 10 inches back in July.
 
So that was about 5 to 7 inches of growth in 2 years; which is awesome, but according to Dr. Akbari our hair grows a ½ inch per 4 weeks; so with that being said (and of course it is established that everyone hair grows differently—there’s not an exact science on how you grow hair out your own head…lol.)
I figure that I have had growth that equals up to 1 year’s worth of hair measured in inches *(the formula used here to get this is my interpretation from the information I obtained from reading Dr. Akbari’s book; and I am not saying that this is exactly the way she measures, but my personal take on how I determined my rate of hair growth from reading her book.)
Formula: ½ inch per 4 weeks; 4 weeks equal 1 month—give or take; 12 months per year; therefore, 12 x 0.5=6.
Now, I would be lying if I say that don’t sting a bit, but it definitely doesn’t mean that I am defeated or disappointed in my lovely coils because that is far from the truth. I feel after reading this book more enthusiastic, educated, and positive that I can definitely grow my hair healthy. So to get back to the quest for knowledge I go; I believe that the reason I don’t have the total 12 inches growth that I should have by year two is because I wasn’t retaining the length of my hair; it was breaking off because I haven’t always handle my ends with the most care; actually I think I began to care for them correctly some time in the Spring of 2012.
Reading “The Black Woman’s Guide to Beautiful Hair” I have learned that it is important to have a clean scalp as well as hair, and to be sure my kinky (4c) hair is well moisturized (which you all know I do that), but I also learned that my hair type isn’t the same as my hair texture.
·        My hair type is kinky—(4c, which Dr. Akbari don’t use in her book, she just refers as “kinkier” hair type) is a type of hair that coils up on its self making that cotton bushy hair type
·        My hair texture is classified as fine, medium, and course. Mine is between fine and medium, meaning my hair strands are small and average in diameter; and because of that my hair has smaller to medium cuticles layers on the outer part of my hair strand. So a lot heat isn’t a good thing for my hair at all.
·        There are two layers to your scalp: the outer layer, which is called the epidermis that is thick skin that covers the more sensitive layer of your scalp; this outer layer is also where the mouth of the hair follicles are and at the mouth (the little pin holes) is the only part of the hair follicle that is ever exposed. Now the inner layer of the scalp that is under the epidermis (outer layer) is called the dermis (inner layer); this inner layer actually house the hair follicles, and is also where the sebaceous glands, (which produces sebum—natural oil type substance), and where the sweat glands are located.
·        I another thing learned is that there are 3 layers to your hair strand: (1) cuticle (outer layer) which effects the porosity level, as well as protect and cover the second inner layer of the hair strand; (2) cortex (second layer that’s where hair color pigmentation determination is as well as the determination of if your hair is straight or kinky—this layer is effected when applying permanent hair dyes or relaxers); and (3) medulla, which is the most inner protein hollow layered area of the hair strand.
·        I also learned there are 3 parts along the length of your hair strand: the root that is actually located in the dermis (inner) layer of the scalp under the epidermis (outer) layer; the hair shaft, which is the length of the hair itself (the strand); and the ends, which is the farthest from the scalp and the oldest hair on your head (and I knew that.)
·        Not only did Dr. Akbari cover the hair care and provide a regimen, (or to be more specific she provides the tools for you to create your own regimen) for both natural hair; but also for those of my sister who are still relaxing (perming) their hair because as she stated your natural state of your hair may be kinky, and even if you perm; you still have kinky hair that is being chemically altered and needs to be care for properly.
I could go on and on, but I won’t. I really enjoyed reading this book and even though it was written back in 2002 it is still relevant I believe.
So I recommend this book for anyone, who is either newly natural or have been natural for a while; and wants to get a better understanding on our natural hair and the specific needs it may have.


Thursday, September 5, 2013

Reading More Natural Hair Books

So I am reading a book called: "The Black Woman's Guide to Beautiful Hair - A Positive Approach to Managing Any Type and Style" by Lisa Akbari
So she stated that one of her eight year old client stated that black women started calling their hair "bad hair" since slavery; to quote:
"...it started way back when the pure black slave girls had true African kinky hair and the little mixed-breed sister had that wavy hair. That is when we started believing that there was "good hair" and there was "bad hair."

Wow, I thought about this statement that this older woman said to Lisa, and it does sound about right. I like this book because she is from the stylist along w/ having natural hair her self from 1977, and she give a program that will produce healthy scalp, which will produce healthy hair. I will continue reading and then give a review of this book, but so far it isn't a bad read.

What do you think about that statement or observation?

Sunday, September 1, 2013

Even Son Bout That Natural Hair Life

My son has gotten so big; he's 14 yrs. old and have been growing his hair out since he was young, but he stopped cutting it since March 2013; and now it is off the chain!

He was getting ready to wash it, so it was all stretched out; and I had to take a picture so I can blog about his hair. "Even my son bout that Natural Hair Life" lol! I told him I was going to put that.

I told him he had type 2 (c) or 3 (a) hair, but he didn't really care...lol!

Here's some pics of his hair:



Tuesday, August 27, 2013

Havana/Marley Twist Protective Styling Complete

I am healing from a fever, chest congestion, and a stuffy nose; so I am a little behind on this post, but I wanted to quickly show my latest protective style: Marley/Havana twists (I not sure which one it is called or if its the same thing just different names in different locations...lol.)

Now, as I stated previously I did self-installed these twists; and I learned how to do them on YouTube (of course) by Donedo05 and Jouelzy. I just had to try for myself.

Now doing my own hair sometimes is a chore (for protective styles that is), and this is one style that I do not plan to self-installing again; now don't get me wrong it's not hard or bad; but I was having a trouble keeping my hair separated as I was twisting the clock-wise section of hair and the counter-clockwise section of hair; before twisting down; it was a mess for me. (I have a video that I will be uploading to YT soon I just need some more healing time.)

So what I did was as I got to the front area of my head, which was the most difficult for me...why I don't know. I was like skip this because my twists wasn't holding correctly or taut; so I just braided (like with kinky twists), and then twist on down, and I must say that I liked that better, and that is what I will be doing next time on my whole head--kinky twist without curling the ends (yeah, I still put the hair in boiling water to make sure they don't come down.)

My husband think it's the bomb...giving me googly eyes...lol! Lord willing, I will be doing my BFF's hair the same (but not with the kinky twist shortcut) this weekend. I will see if she will let me take some pictures to show you guys; she's shy.

But yeah, I went for the long look! I will have my hair like this for anywhere between 2-8 weeks, depending on how it holds up & how long I can hold up (ya'll know I get to missing my natural hair...smh!)I love the end results though:



 



Alright, I'm going to rest! Thanks for stopping by :D
 

Wednesday, August 21, 2013

DIY Avocado Protein Deep Conditioner Mix

I wanted to share my protein deep conditioner I made for this month; so my son and I recorded me making my avocado protein mix, which I made right as I was finished cooking dinner. I used this conditioner before installing my Havana/Marley twist protective style.
Ingredients used:

1 egg
1 avocado
A good squeeze of honey (approx. 1 Tbs)
1/3 cup of Olive oil
Approximately a cup of "Queen Helene Cholestrol Conditioning Cream" pre-mixed with JBCO (Jamaican Black Castor Oil)& EVOO (Extra Virgin Olive Oil)

I applied the conditioner on my hair and covered with my plastic cap and wrapped my hair overnight. The next day I rinsed the deep conditioner out, did an acv (apple cider vinegar) rinse, and co-washed. My hair was clean and so soft at the end of this process.

I am almost complete with my Havana/Marley Twist installation, but I have to get one more pack of hair for about 5-10 more twists...oh boy...lol!

Monday, August 19, 2013

Getting Prepped for Havana/Marley Twists












Man I have my "Marley" hair, and getting ready to self-install the Havana/Marley twist for the 1st time...this should be interesting! My husband going to be laughing at me trying to do it myself because I always have a fight with my arms (getting tired), my hair (not cooperating), and everything else that goes with me doing my own head...alright! It is really funny when I think about it too :D

I finished my protein deep conditioning; followed by an acv rinse to ensure I didn't have any product build up on my head...lol!
I want to have strong, nourished, prepped hair before going up in my protective twist style. So when to start...hmmm? Tonight or tomorrow?

Do you ladies have any planned protective styles coming up?

Saturday, August 10, 2013

Why is YouTube messing with my Google+ Page!

Why is YouTube trying to change my account name and give me another G+ page when I already have one set up. I just realized that when I denied the request it looks as if they deleted all my contacts and communities that I was a part of; all I wanted to do is have a regular day, but no...I guess my patience is being tested, so I will smile and push on.

I was going to post about how the African American (black) women has been taught that our hair is "no Buena" so I guess I will only have it posted to my FB Page, and try to post some of my thought about it later because I am so upset with this issue.

Pray for me Sisters & Brothers...I am going to take a time out and I will be okay....needed to vent is all...LOL!

Thursday, August 8, 2013

Pre-Poo Last Night - Washed today!

SM Raw Shea Butter shampoo on scalp of
 JBCO/Grapeseed oil Pre-poo hair...wash time!!!
 So I was thinking that I need to shampoo my hair; I did a deep condition and acv rinse to clarify my scalp & hair last week after my cousin's wedding, so now I have to wash my hair, which I put off for a few days. I couldn't put it off any longer because my hair was so dirty...lol!